Breathing Tips Video for the 5 Tibetan Rites Exercises
By Nancy Byerly Jones I November 11, 2024
I coach, facilitate and help individuals and
groups to discover, recharge and sustain
their healthiest vitality habits.
You can't go back and change the beginning, but you can start where you are and change the ending ~ (C.S. Lewis)
Coach Nancy - A very active ol' gal who lives a whole foods plants based (WFPB) life style and treasures her role as a healthy vitality recharging coach for individuals and groups.
Other "Hats": Wife, Mom, Grandmama, Retired Attorney, Certified Mediator, Legal Consultant, Law Office Manager & Paralegal, Coach for the national nonprofit association, Healthy World Vitality Plan
Coaching Philosophy: Be our own best friends by putting the effort and time into finding what works best for our life style, goals and most importantly, our healthiest nutritional well being. Daily eecommitment is key in building sustainable healthy vitality habits that enable us to enjoy a healthy longevity vs. a long UNhealthy life!
Other "Credentials" and Blessings: Certified as a Main Street Vegan Lifestyle Coach & Instructor and completion of the T. Colin Campbell Center Plant-Based Nutrition Certificate Program.
Blessed with a wonderful family and barn family (donkeys, horses, dogs, cats...) - a true little zoo of fun, sweet souls!
You can follow me on:
We all want to be and stay healthy in the midst of our active and very full days.
If you are looking for trustworthy and caring guidance in mapping out your journey to your healthiest life style, the first question is:
What type of coaching options are right for you?
Whichever is right for you, I'd love to help you grow into living your healthiest life.
So! The final and also very important question is:
Are you your own best friend and fully committed to building a healthy vitality life style?
Whether through private coaching or joining a diversified and caring group, I would be honored to help you. Together, we will confidentially explore, discover and build your foundation of sustainable habits for joyful living with a recharged and healthy vitality.
At the heart of building our healthiest vitality is a foundation of nutritious food choices.
By Nancy Byerly Jones I November 11, 2024
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In the recent vitality program with Nancy Byerly Jones, I received not only a wealth of resources on personal and professional improvement, but also a community of lawyers and professionals who honestly shared real world examples of game changing decisions. This program is ideal for anyone who needs a reboot or just an opportunity to reflect.
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......well worth the time and exceeded my expectations. We had a great attorney group w/very diverse backgrounds, but many similar challenges. Discussing them openly was the best therapy ever! Kudos to Nancy!
Outlets like this are sorely lacking in the legal profession. We rarely find the time to relax and reflect. Nancy quarterbacked us all wonderfully. Her energy and commitment should be shared with others.
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I wholeheartedly recommend Nancy's whole food plant-based lifestyle coaching to anyone seeking a compassionate, healthy, and fulfilling way of living. Her unique blend of warmth, positivity, humor, and love for animals and people creates a truly transformative and inspiring coaching experience for everyone.
Thank you, Nancy, for your incredible dedication and for making a positive difference in the lives of so many, including mine!
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Nancy's coaching sessions are truly uplifting and supportive, no matter what phase of your journey you are at. Nancy’s coaching approach is filled with humor, compassion, and an unwavering belief in the potential of each individual to live with vitality and compassion for self and others. Nancy's ability to relate to common challenges and struggles and share her own journey creates a powerful bond and a sense that she’s been just where you are. She helps you to turn small changes into real transformation that will last, with a sense of joy the whole way through.
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I am thrilled to express my utmost admiration for Nancy and her whole food plant-based lifestyle coaching. I met Nancy through the Main Street Vegan Academy, and we connected over our love of indoor rowing (Nancy is a passionate advocate and example for the miracle of indoor rowing!), and our love for animals. We developed a lovely friendship, and Nancy is now my coach in the Healthy World Vitality Plan. As a passionate advocate for leading a compassionate and vitality-filled lifestyle, Nancy's warmth, positivity, and unwavering love for animals and people truly shine through in her coaching.
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I feel extremely honored by having met Nancy in January 2022 on zoom in our Vegan Lifestyle Coach and Educator Class (VLCE) through Victoria Moran’s Mainstreet Vegan Academy. Nancy is the kind of person you would want to have as a coach. She is understanding, extremely knowledgeable, very down to earth, empathetic and thoughtful in the way she shares her knowledge and experiences with others. If she offers suggestions to you about any concern you might be struggling with she will definitely follow-up with how you are handling the situation(s) without prying or being pushy.
Even though we have not met in person yet, I can honestly say I feel as if I have known Nancy for many years. I look forward to our continued relationship through our shared interests.
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When I met Nancy in our Healthy World Vitality Plan (HWVP) class it was very clear she has had considerable experience dealing with and encouraging people. I’ve enjoyed being in class with her again this spring where she is serving as a HWVP coach. Nancy has shared many nutritious and tasty recipes with the group. She also is very responsive to any inquiries and offers relevant resources for those that are interested in learning more. In addition to sharing tips for healthy eating, her enthusiasm for rowing and staying active is very contagious. Nancy demonstrates a strong dedication to living a vital, healthy vegan life. Her coaching style is very kind, upbeat and supportive. Her knowledge and experience can help you become healthier through plant-based eating and other lifestyle changes.
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